It's been go go go all weekend but it's been a good one. Still going strong on my cleanse! Keeping a positive attitude and just fired up about life in general!
Key benefits of doing this Advocare Herbal cleanse: this is my own personal experience and nothing but personal based on what I've learned and heard.
-increases your energy levels
-increases your metabolism
-detoxes your body of all the waste that builds up over time and leads to being fatigued and sluggish
- the fiber helps to pull all that gunk out of your digestive tract
- the probiotic helps restore the good bacteria your gut needs to digest food properly
- the cleanse tablets help to regulate your bowel movements and get things flowing gently and uneventful :)
Even though on the go I've had shakes for breakfast because they are absolutely delicious! 
I got a little over excited and jumped on the scale and I'm down 3 pounds already! I know it's several inches too just waiting for day 11 to measure! Don't focus on a number though focus on how you feel and how your clothes fit!
Lunch has been pretty much leftovers! Chicken chili on Friday! Yesterday I was with a large group and we had Mexican. I ordered the chicken fajitas with no cheese, sour cream or tortillas! They were delicious! Little too much oil but best option I had to eat!
Today lunch was baked chicken, green beans and a few sautéed red potatoes and onions.
For dinner I had a grilled chicken salad with strawberrys! From Wendy's it's healthy and amazing!
Like I said I've been on the go but meal planning and prep are the key to success! Tomorrow I will make a menu for the week and plan for that week! You can be busy but if you plan a few meals it will decrease the stress in your life even more! 
My timehop to my friend yesterday! 2 years ago and still going strong! It's a way of living and life! It's not a fad diet it's just saying to the world that you can get back control of your life and that your family needs you healthy!! What have you got to lose?!
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